Benefits of Lemon for Male Health
- Boosts Immune System: Vitamin C strengthens the immune system and protects against infections.
- Improves Digestion: High fiber content aids in digestion and prevents constipation.
- Reduces Inflammation: Antioxidants in lemon reduce inflammation and improve overall health.
- Enhances Energy Levels: Natural sugars and vitamins provide an energy boost without the crash.
